64 oz. of water = check
5 fruits and/or veggies = check
multivitamin = check
35 mins of exercise = check
not eating after 8pm = check
NO sweets = check (yah! for me)
5 fruits and/or veggies = check
multivitamin = check
35 mins of exercise = check
not eating after 8pm = check
NO sweets = check (yah! for me)
Today I started a new fitness challenge. It is called Fit For February.
Everyday you get points for drinking water, eating fruits, veggies, not eating after 8pm, exercising 1/2 hour/day (at least), having a multi-vitamin, and no sweets. You get 1 free day (for sweets and no exercise)....yahoo! :-0
So far today, I've gotten all the points possible. I'm hoping to lose inches from my hips and waist. I would love to lose a few lbs too....but I'm more concerned about inches at this point!
Wish me luck and here's to being Fit for February!
If I was at all brave...I would take a picture of my stomach.....but I'm not but it's NoT at toned as I would like it, so we'll just leave it at that! :-)
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